Reflexology
What is Reflexology?
Reflexology is a non-invasive therapy, based on the idea of balancing the body’s energies through the reflexes in the feet and hands, allowing the body to heal itself. Our feet mirror our body and there are relative reflexes in the feet and hands corresponding to every organ in the body, which a reflexology treatment will massage and manipulate.
Benefits of Reflexology
- Reduces stress levels and induces deep relaxation
- Improves circulation
- Cleanses the body of toxins and impurities
- Normalises and balances the whole of the body
- Revitalises energy
- Helps to relieve pain by releasing the body’s own endorphins
- Helps unblock nerve channels
- Improves the neural pathway’s communication
- It is a preventative care
- Stimulates creativity and productivity
